
The Theory of Energetic Balance
We all have our own unique way of being in the world. In the traditions of Western Herbalism, all livings things have a unique constitution, or expression of self, called an Energetic Balance. We all fall somewhere along the spectrum from hot to cold, and damp to dry. Plants and people alike fall somewhere on this grid of four basic energetic types, which can be affected by your diet, the climate of where you live, and many other factors. The four types – hot/damp, hot/dry, cold/damp, cold/dry – correspond to the four seasons; Spring, Summer, Autumn, and Winter, and to the four elements: Air, Fire, Water, Earth respectively. We use herbal energetics to talk about the actions of a herb in the body. Knowing your own energetic expression can help you align your own the energetics to that of the herbs you use, leading to a more synergistic experience. The apothecary at From Roots to Petals has created four energetically balanced herbal blends to work synergistically with each of the energetic types, Spring, Summer, Autumn, and Winter.

HERBAL BLENDS FOR YOUR SEASON TYPE
Take the quiz to help you find your seasonal archetype and see which herbal tea blend is customised to your personal type. The quiz acts as a guide to help you understand your own energetics better. There is a lot of nuance to individual balance, so have a look at the other energetically balanced tea blends, as flavour preferences can also be an indicator of your personal balance. These teas can also be used synergistically in their season or to help restore balance when you need a particular energetic alignment.
BESPOKE HERBAL BLENDS
If you would like a more nuanced consultation and a blend that is completely bespoke for your unique energetics and includes your favourite synergistic herbs, contact Maggie at the apothecary for a consultation. We also create custom herbal blends to uniquely represent and complement your business needs for activities such as private and public events, product launches, and corporate away-days. See the Projects page for more.
PRICES AND HOW TO BUY HERBAL BLENDS
- You can buy directly from our Etsy shop or contact me here. Collection delivery possible for the local Edinburgh area.
* One pack of a single energetically balanced herbal blend is £10
* One variety pack with one each of all four blends is £35 (with multi-packet discount) - A personal consultation and four packs of a bespoke blend is £50
- Commissioned blends for your business by consultation.
STOCKISTS
The Wyrd Shop, 154 Canongate, Royal Mile, Edinburgh, EH8 8DD wyrdshop.com +44 131 557 2293
Typewronger, Books, 4a Haddington Place, Edinburgh, EH7 4AE
Cunning Folk Magazine Shop (Cunning Folk House Blend), cunning-folk.com
SPRING
Air · East
Description
Spring is aligned with the element of Air. You are likely social and energetic with a tendency to overexert. The Spring herbal blend is made with refreshing fruity and floral organic herbs that will help you relax and find balance..
Details
Pack size
10cm x 14cm
Herbs
Hibiscus
Rose
Mint

SUMMER
Fire · South
Description
Summer is aligned with the element of Fire. You are likely highly ambitious and charismatic with a fiery streak. The Summer herbal blend is made with cooling, refreshing organic herbs to balance your fire and find your chill.
Details
Pack size
10cm x 14cm
Herbs
Orange
Mint
Sea Moss

AUTUMN
Water · West
Description
Autumn is aligned with the element of Water. You are likely dreamy, thoughtful and dependable. The Autumn herbal blend is made with vibrant warming organic herbs that will uplift your spirit and kindle your creativity.
Details
Pack size
10cm x 14cm
Herbs
Rosemary Ginger
Lemon balm

WINTER
Earth · North
Description
Winter, which is aligned with the element of Earth. You are likely gentle and highly creative with a stubborn streak. The Winter herbal blend is made with warming and restorative organic herbs to help ignite your internal fire and nurture a sense of balance.
Details
Pack size
10cm x 14cm
Herbs
Cacao nibs
Ginger
Orange


